There’s nothing quite like the electric atmosphere of the UK’s incredible festival season! From Glastonbury’s legendary fields to intimate local music gatherings, they’re events that create life-long, magical memories.
But as well as dancing under blue skies, discovering new artists and soaking up the summer atmosphere, it’s worth taking a moment to consider how you can enjoy every second safely.
Two key areas often overlooked during festival prep are your vision and hearing. Let’s dive into some simple, practical tips to help you stay safe and comfortable while soaking up the festival vibes.
Keep your eyes on the prize
Spending long hours outdoors in the sun can take a toll on your eyes. UV rays don’t just cause irritation—they can also contribute to long-term issues like cataracts and other vision problems. But don’t worry, protecting your eyes is easier than you think.
Quality eyewear offering complete UVA/UVB protection is essential during sunny outdoor events. Polarised sunglasses are particularly valuable because they reduce glare and provide crystal-clear vision even in bright settings. Why not add a hat or cap for additional coverage, especially during peak sunshine hours?
Festivals can also be dusty, which might leave your eyes feeling dry or uncomfortable. Packing a small bottle of lubricating eye drops can help keep your eyes refreshed and irritation-free throughout the day.
Turn down the volume, not the fun
Live music creates phenomenal experiences, but sustained exposure to high sound levels can result in temporary or permanent hearing loss. The good news? Proper hearing protection doesn’t mean missing out on those tunes.
High-fidelity earplugs are a game-changer. They lower the volume while maintaining sound clarity, so you can enjoy every lyric and guitar riff without putting your ears at risk. Another simple tip is to stand a little further from the speakers—this naturally reduces noise exposure while still keeping you immersed in the music.
Don’t forget to take breaks! Stepping into quieter areas between sets gives your ears a chance to recover, helping you enjoy the festival for longer. By prioritising hearing protection, you’re not just safeguarding your ears for today—you’re ensuring you’ll keep enjoying live music for years to come.
Your festival prep HQ
At Simpson Optometrists Muirhead, we’re here to make sure you’re fully prepped for festival season and beyond. With our curated selection of stylish eyewear, you’ll find the perfect pair of polarised sunglasses to complement your summer wardrobe while keeping your eyes protected.
But we don’t stop there—our expertise extends to your hearing health too. From advice on hearing protection to ensuring you’re ready for those loud summer beats, we’ve got you covered.
So, whether it’s sun safety or sound safety, our friendly and experienced team is here to help you enjoy summer’s biggest adventures with confidence. Pop in and let’s get you festival-ready!